Mason jar salad recipes is a perfect decision for busy people or unexpected guests. The main advantage is that you can keep a salad in a fridge for few days so to cook it in advance. The ingredients are various: fruits, vegetables, meat, salad green etc.
The preparation is easy and to achieve a success follow some tips. Take a clean and dry jar with wide neck and good lid. Pay attention for a layering. First, pour some dressing. Put harder non-absorbent vegetables on the bottom, next meat, soft vegetables and greens on the top. Shake the jar before serving.
Next you can check more detailed recipes and instructions. Bon appetite!
Lunch Mason Jar Salads
Chicken Kale Caesar Salad
Via Kim’s Healthy Eats, but any type of your favorite salad would work!
Chicken Apple and Pecan Salad in a Jar
Can be made ahead of time and stored in the fridge so you can plan out your week’s lunch as needed, via Damn Delicious.
Strawberry Spinach Salad in a Jar
With Citrus Poppy Seed Dresssing via Eating Bird Food. Packed with veggies, healthy, grain-free, gluten-free, diary-free and paleo!
Protein Egg and Quinoa Salad Jars
Via Skinny Taste. A protein-packed meatless salad in a jar made with quinoa, lentils, grape tomatoes, arugula, avocado and hard boiled eggs
Thai Chopped Chicken Mason Jar Salad
With Chili Vinaigrette via Lexi’s Clean Kitchen, perfect to pack for work, the beach or picnics!
Winter Power Quinoa Salad in Mason Jar
Via Pinch of Yum. Pack anywhere you need a portable lunch on-the-go!
Easy Make Ahead Mason Jar Couscous Salad
Via Sofab Food.
Mason Jar Salad Farro Feta and Vegetables
Chicken Taco Mason Jar Salads
Beef and Cheddar Mason Jar Salad
Via Organize Yourself Skinny.
Quinoa Pear and Spinach Salad
In a Jar via Hummusapien.
Barley and Zucchini Mason Jar Salad
Loaded Salad Jar Idea
Via Bitzn Giggles.
Mason Jar Broccoli and Pomegranate Salad Recipe
Buffalo Chicken Jar Salad
Mexican Mason Jar Salad
Via Melanie Cooks.